Tai Chi

Want to work on your physical and mental well-being through exercise? Then Tai Chi is for you! This traditional form of exercise taught by Moorimgoong Martial Arts school uses low-impact movement and stances to help individuals improve their balance and reduce falls while also helping manage stress and anxiety. Individuals of all fitness levels are welcome. Come and enjoy this weekly class and start practicing now!

Share with friends and family

Similar Classes + Events

Stay informed with the latest updates