Standing Fitness with Anna Stavaridis

Anna Stavaridis with Meraki Fitness covers hip rotation, hamstring stretches, and more with her introduction to standing fitness.

Share with friends and family

Similar Classes + Events

Learn about the rejuvenating benefits of low-impact yoga with the Tree Yoga Cooperative’s Jana Johnson.
Mitra Manesh, founder of Innermap and a teacher of mindfulness at UCLA’s Mindful Awareness Research Center, leads a mindfulness exercise around aging.

Stay informed with the latest updates